Patrick Burgraeve v2:30/r...3 row
6,124m
Meters
35:00.0
Time
2:51.4
Pace
314
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,124m |
| Overall Time | 35:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 0 |
November 13, 2024 21:09:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,124m | 2:51.4 | 69 | 538 | 21 | 113 |
| 2:30.0 | 416m | 3:00.2 | 60 | 505 | 22 | 107 |
| 30:00.0 | 5,133m | 2:55.3 | 65 | 523 | 20 | 111 |
| 2:30.0 | 575m | 2:10.4 | 158 | 842 | 31 | 138 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1