Patrick Burgraeve v10:00/r...3 row

4,955m

Meters

25:00.0

Time

2:31.3

Pace

269

Calories

123

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,955m
Overall Time25:00.0
Average Watts101
Calories Per Hour647
Stroke Rate23
Stroke Count578
Drag Factor0

November 15, 2024 21:54:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,955m 2:31.3 101 647 23 123
10:00.0 1,919m 2:36.3 92 615 22 125
5:00.0 1,053m 2:22.4 121 716 26 135
10:00.0 1,983m 2:31.2 101 647 23 125
r0m

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