Patrick Burgraeve v5:00/r...3 row
1,141m
Meters
6:03.4
Time
2:39.2
Pace
60
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,141m |
| Overall Time | 6:03.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 0 |
November 15, 2024 22:02:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,141m | 2:39.2 | 87 | 598 | 21 | 117 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 117 |
| 0:12.0 | 55m | 1:49.0 | 270 | 1227 | 40 | 121 |
| 0:51.4 | 157m | 2:43.6 | 80 | 574 | 20 | 127 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash