Patrick Burgraeve v1:00/2:00r...5 row

2,749m

Meters

11:14.8

Time

2:02.7

Pace

179

Calories

149

Heart Rate

Rest Distance1,616m
Rest Time10:00.0
Overall Distance4,365m
Overall Time21:14.8
Average Watts189
Calories Per Hour951
Stroke Rate32
Stroke Count374
Drag Factor118

November 19, 2024 16:03:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:14.8 2,749m 2:02.7 189 951 32 149
1:00.0 209m 2:23.5 118 707 27 113
r: 2:00 433m
2:00.0 513m 1:56.9 219 1052 36 155
r: 2:00 397m
3:00.0 756m 1:59.0 207 1013 34 162
r: 2:00 395m
4:00.0 1,002m 1:59.7 204 1001 35 165
r: 2:00 391m
1:14.8 269m 2:19.0 130 748 31 154
r: 2:00 0m
r1,616m

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Workout Graph

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