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Patrick Burgraeve v1000m/r...14 row

17,000m

Meters

1:21:25.5

Time

2:23.6

Pace

957

Calories

139

Heart Rate

Rest Distance0m
Rest Time
Overall Distance17,000m
Overall Time1:21:25.5
Average Watts118
Calories Per Hour706
Stroke Rate24
Stroke Count1992
Drag Factor0

November 23, 2024 13:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 7 on EXR World - Aerobic Capacity 7

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:21:25.5 17,000m 2:23.6 118 706 24 139
5:10.5 1,000m 2:35.2 94 621 20 115
4:56.0 1,000m 2:28.0 108 671 22 125
0:21.5 100m 1:47.5 282 1269 36 134
9:20.4 1,900m 2:27.4 109 675 22 129
0:21.5 100m 1:47.5 282 1269 39 137
9:21.4 1,900m 2:27.7 109 673 23 134
0:22.5 100m 1:52.5 246 1146 37 141
9:18.4 1,900m 2:26.9 110 679 23 140
4:05.0 1,000m 2:02.5 190 955 34 165
9:52.0 2,000m 2:28.0 108 671 23 142
4:05.9 1,000m 2:02.9 188 948 34 167
9:49.4 2,000m 2:27.3 109 676 23 143
4:08.0 1,000m 2:04.0 184 931 34 167
10:13.0 2,000m 2:33.2 97 634 22 139
r0m

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