Patrick Burgraeve v10:00/r...6 row
6,833m
Meters
32:30.0
Time
2:22.6
Pace
386
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,833m |
| Overall Time | 32:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 0 |
November 24, 2024 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 6,833m | 2:22.6 | 120 | 714 | 26 | 132 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 23 | 125 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 133 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 31 | 142 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 137 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 32 | 145 |
| 2:30.0 | 451m | 2:46.2 | 76 | 561 | 21 | 121 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Bled - Above and Below 1