Patrick Burgraeve v5:00/r...14 row

7,884m

Meters

40:00.0

Time

2:32.2

Pace

427

Calories

122

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,884m
Overall Time40:00.0
Average Watts99
Calories Per Hour641
Stroke Rate21
Stroke Count849
Drag Factor0

November 29, 2024 21:12:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,884m 2:32.2 99 641 21 122
5:00.0 915m 2:43.9 79 573 20 114
0:12.0 54m 1:51.1 255 1178 35 111
4:48.0 938m 2:33.5 97 632 21 123
0:12.0 56m 1:47.1 285 1279 35 124
4:48.0 947m 2:32.0 100 642 21 126
0:12.0 55m 1:49.0 270 1227 35 126
4:48.0 961m 2:29.8 104 658 20 123
0:12.0 55m 1:49.0 270 1227 40 125
4:48.0 954m 2:30.9 102 650 21 121
0:12.0 57m 1:45.2 300 1332 40 125
4:48.0 961m 2:29.8 104 658 21 123
0:12.0 55m 1:49.0 270 1227 35 127
4:48.0 946m 2:32.2 99 641 21 121
5:00.0 930m 2:41.2 83 587 21 117
r0m

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Workout Graph

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