Patrick Burgraeve v5:00/r...3 row
10,171m
Meters
50:00.0
Time
2:27.4
Pace
562
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,171m |
| Overall Time | 50:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 0 |
December 14, 2024 20:58:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,171m | 2:27.4 | 109 | 675 | 20 | 125 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 119 |
| 40:00.0 | 8,175m | 2:26.7 | 111 | 680 | 20 | 123 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 118 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2