Sign Up

Patrick Burgraeve v2000m/r...21 row

17,000m

Meters

1:20:35.5

Time

2:22.2

Pace

964

Calories

129

Heart Rate

Rest Distance0m
Rest Time
Overall Distance17,000m
Overall Time1:20:35.5
Average Watts122
Calories Per Hour718
Stroke Rate24
Stroke Count1923
Drag Factor0

December 23, 2024 11:13:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 4 in Henley - Anaerobic Power 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:35.5 17,000m 2:22.2 122 718 24 129
9:49.5 2,000m 2:27.3 109 676 21 130
9:27.5 2,000m 2:21.8 123 721 22 129
4:22.9 900m 2:26.0 112 686 21 124
0:21.4 100m 1:47.0 286 1283 36 133
4:22.9 900m 2:26.0 112 686 22 124
0:21.5 100m 1:47.5 282 1269 36 132
4:50.4 1,000m 2:25.2 114 693 22 127
0:52.5 250m 1:45.0 302 1340 38 150
1:16.5 250m 2:33.0 98 636 25 138
2:08.4 500m 2:08.4 165 869 30 147
2:35.0 500m 2:35.0 94 623 24 120
3:26.9 750m 2:17.9 133 759 28 123
3:50.5 750m 2:33.6 96 631 23 122
4:21.4 1,000m 2:10.7 157 839 29 131
5:00.5 1,000m 2:30.2 103 655 24 120
3:31.4 750m 2:20.9 125 730 26 124
3:26.9 750m 2:17.9 133 759 25 134
2:14.5 500m 2:14.5 144 795 26 136
2:13.9 500m 2:13.9 146 801 26 138
1:08.0 250m 2:16.0 139 778 27 133
10:53.0 2,250m 2:25.1 115 694 21 123
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.