Patrick Burgraeve v2:30/r...3 row
7,210m
Meters
35:00.0
Time
2:25.6
Pace
402
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,210m |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 0 |
December 24, 2024 10:04:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,210m | 2:25.6 | 113 | 690 | 20 | 129 |
| 2:30.0 | 484m | 2:34.9 | 94 | 623 | 21 | 114 |
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 20 | 135 |
| 2:30.0 | 523m | 2:23.4 | 119 | 708 | 21 | 135 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1