Patrick Burgraeve 30:00 row

7,120m

Meters

30:00.0

Time

2:06.4

Pace

445

Calories

157

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate29
Stroke Count885
Drag Factor136

December 24, 2024 10:38:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,120m 2:06.4 173 896 29 157
5:00.0 1,163m 2:08.9 163 861 28 150
10:00.0 1,181m 2:07.0 171 887 30 156
15:00.0 1,186m 2:06.4 173 895 29 155
20:00.0 1,191m 2:05.9 175 902 30 159
25:00.0 1,199m 2:05.1 179 915 30 161
30:00.0 1,201m 2:04.8 180 918 29 163

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Workout Graph

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