Patrick Burgraeve v2:30/r...3 row
7,235
Meters
35:00.0
Time
2:25.1
Pace
404
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,235 |
| Overall Time | 35:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 0 |
January 13, 2025 21:28:48
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,235 | 2:25.1 | 115 | 694 | 21 | 119 |
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 22 | 117 |
| 30:00.0 | 6,183 | 2:25.5 | 113 | 690 | 21 | 122 |
| 2:30.0 | 556 | 2:14.8 | 143 | 790 | 23 | 128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1