v5:00/r...23 row on February 03, 2025

Patrick Burgraeve v5:00/r...23 row

6,298

Meters

27:54.9

Time

2:12.9

Pace

379

Calories

136

Heart Rate

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 1 on EXR World - Anaerobic Power 1

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:54.9	6,298	2:12.9	149	812	27	136
5:00.0	1,045	2:23.5	118	707	21	123
5:00.0	1,063	2:21.1	125	728	22	129
5:00.0	1,109	2:15.2	141	786	24	138
0:30.0	143	1:44.8	303	1343	48	130
0:15.0	59	2:07.1	170	886	24	136
1:00.0	274	1:49.4	267	1217	37	160
0:30.0	100	2:30.0	104	656	24	159
1:30.0	383	1:57.4	216	1042	33	160
1:15.0	238	2:37.5	89	607	24	142
0:30.0	139	1:47.9	279	1258	40	129
0:15.0	56	2:13.9	146	801	28	137
1:00.0	271	1:50.7	258	1187	35	160
0:30.0	96	2:36.2	92	615	24	158
1:30.0	387	1:56.2	223	1066	33	166
1:15.0	240	2:36.2	92	615	23	147
0:30.0	137	1:49.4	267	1217	40	130
0:15.0	55	2:16.3	138	775	28	139
0:30.0	142	1:45.6	297	1321	36	149
0:15.0	51	2:27.0	110	678	28	155
0:30.0	128	1:57.1	217	1048	32	161
0:15.0	50	2:30.0	104	656	24	160
0:30.0	101	2:28.5	107	667	26	155
0:09.9	31	2:39.6	86	595	12	154

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