v5:00/r...23 row on February 03, 2025

Patrick Burgraeve v5:00/r...23 row

6,298

Meters

27:54.9

Time

2:12.9

Pace

379

Calories

136

Heart Rate

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 1 on EXR World - Anaerobic Power 1

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:54.9	6,298	2:12.9	149	814	27	136
5:00.0	1,045	2:23.5	118	696	21	123
5:00.0	1,063	2:21.1	125	732	22	129
5:00.0	1,109	2:15.2	141	792	24	138
0:30.0	143	1:44.8	303	1080	48	130
0:15.0	59	2:07.1	170	960	24	136
1:00.0	274	1:49.4	267	1140	37	160
0:30.0	100	2:30.0	104	600	24	159
1:30.0	383	1:57.4	216	1000	33	160
1:15.0	238	2:37.5	89	576	24	142
0:30.0	139	1:47.9	279	1320	40	129
0:15.0	56	2:13.9	146	720	28	137
1:00.0	271	1:50.7	258	1140	35	160
0:30.0	96	2:36.2	92	480	24	158
1:30.0	387	1:56.2	223	1040	33	166
1:15.0	240	2:36.2	92	576	23	147
0:30.0	137	1:49.4	267	1320	40	130
0:15.0	55	2:16.3	138	720	28	139
0:30.0	142	1:45.6	297	1200	36	149
0:15.0	51	2:27.0	110	720	28	155
0:30.0	128	1:57.1	217	960	32	161
0:15.0	50	2:30.0	104	720	24	160
0:30.0	101	2:28.5	107	600	26	155
0:09.9	31	2:39.6	86	727	12	154

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