v5:00/r...23 row on February 04, 2025

Patrick Burgraeve v5:00/r...23 row

7,887

Meters

35:00.0

Time

2:13.1

Pace

474

Calories

138

Heart Rate

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 1 in Boston - Anaerobic Power 1

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:00.0	7,887	2:13.1	148	812	27	138
5:00.0	1,042	2:23.9	117	696	21	122
5:00.0	1,066	2:20.7	126	732	23	127
5:00.0	1,112	2:14.8	143	792	24	136
0:30.0	138	1:48.6	273	1200	36	131
0:15.0	64	1:57.1	217	960	32	134
1:00.0	270	1:51.1	255	1080	32	158
0:30.0	110	2:16.3	138	720	28	159
1:30.0	387	1:56.2	223	1040	31	164
1:15.0	250	2:30.0	104	624	25	149
0:30.0	144	1:44.1	310	1320	44	132
0:15.0	58	2:09.3	162	960	32	141
1:00.0	257	1:56.7	220	1020	36	160
0:30.0	109	2:17.6	134	720	30	157
1:30.0	383	1:57.4	216	1000	33	164
1:15.0	240	2:36.2	92	624	24	146
0:30.0	141	1:46.3	291	1200	48	133
0:15.0	58	2:09.3	162	960	36	141
0:30.0	145	1:43.4	316	1200	44	157
0:15.0	50	2:30.0	104	720	28	162
0:30.0	115	2:10.4	158	840	28	159
0:15.0	54	2:18.8	131	720	28	158
0:30.0	121	2:03.9	184	840	30	157
7:15.0	1,573	2:18.2	132	761	26	138

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