Patrick Burgraeve v5:00/r...3 row
10,348
Meters
50:00.0
Time
2:24.9
Pace
579
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,348 |
| Overall Time | 50:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 0 |
February 07, 2025 20:53:03
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,348 | 2:24.9 | 115 | 695 | 21 | 124 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 116 |
| 40:00.0 | 8,243 | 2:25.5 | 113 | 690 | 21 | 127 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2