Patrick Burgraeve v2:30/r...4 row
11,015
Meters
51:40.4
Time
2:20.7
Pace
630
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,015 |
| Overall Time | 51:40.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 0 |
February 12, 2025 18:03:04
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.4 | 11,015 | 2:20.7 | 126 | 732 | 23 | 126 |
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 22 | 106 |
| 30:00.0 | 6,223 | 2:24.6 | 116 | 698 | 21 | 132 |
| 2:30.0 | 542 | 2:18.3 | 132 | 754 | 22 | 128 |
| 16:40.4 | 3,754 | 2:13.2 | 148 | 809 | 26 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1