David Edwards 500m row
500
Meters
2:05.4
Time
2:05.4
Pace
31
Calories
102
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 122 |
December 09, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 23 | 102 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 | 92 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 | 96 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 23 | 97 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 20 | 114 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 22 | 115 |
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Workout Graph
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