David Edwards 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 119 |
December 15, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 | 135 |
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 21 | 107 |
| 1:04.8 | 500m | 2:09.6 | 161 | 853 | 19 | 106 |
| 1:06.4 | 750m | 2:12.8 | 149 | 814 | 21 | 162 |
| 1:02.8 | 1,000m | 2:05.6 | 177 | 907 | 28 | 166 |
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Workout Graph
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