Nicola Windsor 5000m SkiErg
5,000
Meters
26:08.6
Time
2:36.8
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 41 |
| Stroke Count | 1073 |
| Drag Factor | 86 |
November 23, 2025 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.6 | 5,000 | 2:36.8 | 91 | 612 | 41 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 42 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 40 |
| 5:16.8 | 3,000 | 2:38.4 | 88 | 603 | 40 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 576 | 40 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 44 |
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Workout Graph
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