Nicola Windsor 10000m SkiErg
10,000
Meters
55:10.6
Time
2:45.5
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 40 |
| Stroke Count | 2243 |
| Drag Factor | 134 |
November 07, 2024 14:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.6 | 10,000 | 2:45.5 | 77 | 565 | 40 |
| 11:08.2 | 2,000 | 2:47.0 | 75 | 558 | 43 |
| 10:50.6 | 4,000 | 2:42.6 | 81 | 579 | 40 |
| 11:01.3 | 6,000 | 2:45.3 | 77 | 566 | 40 |
| 11:25.0 | 8,000 | 2:51.2 | 70 | 539 | 39 |
| 10:45.4 | 10,000 | 2:41.3 | 83 | 586 | 41 |
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Workout Graph
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