Nicola Windsor 5000m SkiErg
5,000
Meters
26:43.9
Time
2:40.3
Pace
265
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 38 |
| Stroke Count | 1020 |
| Drag Factor | 147 |
November 30, 2024 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.9 | 5,000 | 2:40.3 | 85 | 591 | 38 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 39 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 38 |
| 5:27.9 | 3,000 | 2:43.9 | 79 | 573 | 37 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 37 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 615 | 40 |
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Workout Graph
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