Michael Kiene 5000m row
5,000
Meters
21:36.1
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 150 |
October 02, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,000 | 2:09.6 | 161 | 849 | 306 | 27 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 29 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 820 | 60 | 28 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 816 | 60 | 27 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 834 | 61 | 27 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 937 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.