Michael Kiene 5000m row
5,000
Meters
20:35.1
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 150 |
November 20, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 5,000 | 2:03.5 | 186 | 939 | 27 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 27 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 28 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 28 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 28 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.