Michael Kiene 23:09 row
5,010
Meters
23:09.2
Time
2:18.6
Pace
295
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 121 |
March 15, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,010 | 2:18.6 | 131 | 751 | 295 | 23 |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 117 | 22 |
| 18:22.0 | 2,000 | 2:17.9 | 133 | 758 | 119 | 24 |
| 23:00.9 | 1,010 | 2:18.0 | 133 | 757 | 59 | 25 |
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