Michael Kiene 10000m row
10,000
Meters
46:37.1
Time
2:19.8
Pace
583
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 132 |
July 18, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.1 | 10,000 | 2:19.8 | 128 | 750 | 583 | 21 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 727 | 115 | 22 |
| 9:16.1 | 4,000 | 2:19.0 | 130 | 757 | 117 | 22 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 746 | 116 | 21 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 727 | 115 | 21 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 795 | 120 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.