Michael Kiene 1:00:00 row
12,283
Meters
1:00:00.0
Time
2:26.5
Pace
689
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 131 |
September 03, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,283 | 2:26.5 | 111 | 689 | 689 | 21 |
| 12:00.0 | 2,438 | 2:27.6 | 109 | 680 | 136 | 21 |
| 24:00.0 | 2,458 | 2:26.4 | 111 | 690 | 138 | 21 |
| 36:00.0 | 2,460 | 2:26.3 | 112 | 690 | 138 | 22 |
| 48:00.0 | 2,451 | 2:26.8 | 110 | 690 | 138 | 22 |
| 1:00:00.0 | 2,476 | 2:25.3 | 114 | 695 | 139 | 23 |
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Workout Graph
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