Michael Kiene 5000m row
5,000
Meters
20:15.9
Time
2:01.5
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 132 |
December 09, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.9 | 5,000 | 2:01.5 | 195 | 959 | 324 | 26 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 25 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 24 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 26 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 27 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 27 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 27 |
| 2:05.6 | 3,500 | 2:05.6 | 177 | 888 | 31 | 26 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 940 | 32 | 27 |
| 2:02.6 | 4,500 | 2:02.6 | 190 | 939 | 32 | 27 |
| 2:02.9 | 5,000 | 2:02.9 | 189 | 937 | 32 | 27 |
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Workout Graph
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