Marko Cvokic 30:02 row
7,008m
Meters
30:02.9
Time
2:08.6
Pace
438
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 232 |
December 10, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,008m | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 30:02.9 | 995m | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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