Marko Cvokic v3:00/2:00r...5 row
5,168m
Meters
19:00.0
Time
1:50.2
Pace
377
Calories
| Rest Distance | 1,337m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,505m |
| Overall Time | 29:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 234 |
December 16, 2024 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,168m | 1:50.2 | 261 | 1197 | 27 | |
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 27 | |
| r: 2:00 | 328m | |||||
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 27 | |
| r: 2:00 | 289m | |||||
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | |
| r: 2:00 | 221m | |||||
| 4:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 27 | |
| r: 2:00 | 200m | |||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 | |
| r: 2:00 | 299m | |||||
| r1,337m |
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Workout Graph
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