Fabrice Gaida 30:00 row
5,370m
Meters
30:00.0
Time
2:47.5
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 124 |
November 22, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,370m | 2:47.5 | 74 | 555 | 30 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 30 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 28 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 29 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 32 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 32 |
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Workout Graph
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