Jeff A 20:00 row
3,828m
Meters
20:00.0
Time
2:36.7
Pace
204
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 126 |
November 05, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,828m | 2:36.7 | 91 | 612 | 23 |
| 4:00.0 | 661m | 3:01.5 | 58 | 501 | 21 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 24 |
| 12:00.0 | 800m | 2:30.0 | 104 | 656 | 27 |
| 16:00.0 | 805m | 2:29.0 | 106 | 663 | 25 |
| 20:00.0 | 827m | 2:25.1 | 115 | 694 | 22 |
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Workout Graph
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