Jeff A 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
68
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 117 |
March 05, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 34 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 34 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 35 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 36 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 34 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 31 |
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Workout Graph
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