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Nicholas Mann v0:40/0:20r...20 row

3,124m

Meters

13:20.0

Time

2:08.0

Pace

185

Calories

124

Heart Rate

Rest Distance2,025m
Rest Time11:00.0
Overall Distance5,149m
Overall Time24:20.0
Average Watts167
Calories Per Hour873
Stroke Rate24
Stroke Count327
Drag Factor117

November 25, 2024 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,124m 2:08.0 167 873 24 124
0:40.0 125m 2:40.0 85 594 21 88
r: 0:20 59m
0:40.0 143m 2:19.8 128 740 21 105
r: 0:20 72m
0:40.0 147m 2:16.0 139 778 21 114
r: 0:20 60m
0:40.0 148m 2:15.1 142 788 24 115
r: 0:20 63m
0:40.0 155m 2:09.0 163 860 24 120
r: 0:20 63m
0:40.0 154m 2:09.8 160 849 24 122
r: 0:20 59m
0:40.0 155m 2:09.0 163 860 24 124
r: 0:20 61m
0:40.0 155m 2:09.0 163 860 24 126
r: 0:20 62m
0:40.0 156m 2:08.2 166 871 24 126
r: 0:20 57m
0:40.0 158m 2:06.5 173 893 24 126
r: 5:00 936m
0:40.0 159m 2:05.7 176 905 24 124
r: 0:20 60m
0:40.0 157m 2:07.3 169 882 24 127
r: 0:20 59m
0:40.0 160m 2:05.0 179 916 26 128
r: 0:20 60m
0:40.0 164m 2:01.9 193 964 26 131
r: 0:20 60m
0:40.0 164m 2:01.9 193 964 26 134
r: 0:20 56m
0:40.0 160m 2:05.0 179 916 26 132
r: 0:20 59m
0:40.0 164m 2:01.9 193 964 27 134
r: 0:20 58m
0:40.0 160m 2:05.0 179 916 26 132
r: 0:20 60m
0:40.0 166m 2:00.4 200 988 27 136
r: 0:20 61m
0:40.0 175m 1:54.2 234 1106 30 141
r2,025m

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Workout Graph

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