Nicholas Mann 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 122 |
January 19, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 | 131 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 27 | 112 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 25 | 132 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 23 | 137 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 23 | 138 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 23 | 139 |
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Workout Graph
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