Gavin Pratt 7000m row
7,000
Meters
35:40.3
Time
2:32.8
Pace
410
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 131 |
April 12, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:40.3 | 7,000 | 2:32.8 | 98 | 637 | 410 | 18 | 134 |
| 7:50.0 | 1,400 | 2:47.8 | 74 | 554 | 83 | 15 | 117 |
| 7:51.7 | 2,800 | 2:48.4 | 73 | 551 | 83 | 16 | 120 |
| 6:54.9 | 4,200 | 2:28.1 | 108 | 670 | 84 | 20 | 141 |
| 6:26.2 | 5,600 | 2:17.9 | 133 | 759 | 81 | 22 | 147 |
| 6:37.5 | 7,000 | 2:21.9 | 122 | 721 | 79 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.