Gavin Pratt 12:56 row
3,014
Meters
12:56.0
Time
2:08.7
Pace
185
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 130 |
April 16, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.0 | 3,014 | 2:08.7 | 164 | 864 | 185 | 21 | 157 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 159 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 | 156 |
| 12:56.0 | 659 | 2:13.5 | 147 | 805 | 39 | 23 | 158 |
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