Gavin Pratt 5:00 row
670
Meters
5:00.0
Time
3:43.8
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 0 |
June 10, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 670 | 3:43.8 | 31 | 372 | 31 | 20 |
| 1:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 18 |
| 2:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 22 |
| 3:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 20 |
| 4:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 22 |
| 5:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 22 |
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Workout Graph
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