Gavin Pratt 20:04 row
4,272
Meters
20:04.5
Time
2:20.9
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 130 |
July 08, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,272 | 2:20.9 | 125 | 729 | 242 | 17 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 17 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 16 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 20 |
| 20:04.5 | 436 | 2:22.7 | 120 | 713 | 24 | 17 |
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Workout Graph
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