Gavin Pratt 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
127
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 128 |
July 18, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 127 | 21 | 148 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 20 | 133 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 153 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 22 | 143 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 | 157 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 22 | 154 |
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Workout Graph
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