Gavin Pratt 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 128 |
July 23, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 127 | 20 | 144 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 | 110 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 22 | 17 | 147 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 | 157 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 | 154 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.