Gavin Pratt 3x20:00/3:00r row
13,802
Meters
1:00:00.0
Time
2:10.4
Pace
842
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,853 |
| Overall Time | 1:09:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 130 |
August 10, 2025 00:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802 | 2:10.4 | 158 | 843 | 21 | |
| 20:00.0 | 4,600 | 2:10.4 | 158 | 842 | 21 | |
| 20:00.0 | 4,601 | 2:10.4 | 158 | 843 | 21 | |
| 20:00.0 | 4,601 | 2:10.4 | 158 | 843 | 21 | |
| r51 |
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Workout Graph
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