Gavin Pratt 3:00 row
816
Meters
3:00.0
Time
1:50.2
Pace
58
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 0 |
August 20, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 58 | 28 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 28 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 27 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 30 |
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Workout Graph
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