Gavin Pratt 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 130 |
August 25, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 128 | 21 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 19 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 23 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
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Workout Graph
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