Gavin Pratt 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 131 |
August 27, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 139 | 20 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 21 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 19 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 21 |
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Workout Graph
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