Gavin Pratt 2x45:00/8:00r row
20,613
Meters
1:30:00.0
Time
2:10.9
Pace
1253
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,641 |
| Overall Time | 1:46:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 131 |
September 15, 2025 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,613 | 2:10.9 | 156 | 835 | 20 | |
| 45:00.0 | 10,306 | 2:10.9 | 156 | 835 | 20 | |
| 45:00.0 | 10,307 | 2:10.9 | 156 | 836 | 20 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.