Gavin Pratt v3:00/r...5 row
2,875
Meters
11:00.0
Time
1:54.7
Pace
198
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,875 |
| Overall Time | 11:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 131 |
September 10, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,875 | 1:54.7 | 231 | 1096 | 24 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 22 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.