Gavin Pratt 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
116
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 128 |
September 20, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 116 | 19 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 21 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 |
| 6:00.0 | 287 | 3:29.0 | 38 | 431 | 15 | 13 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 24 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 18 |
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Workout Graph
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