Gavin Pratt 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 130 |
October 02, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 21 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 22 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 22 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 22 |
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Workout Graph
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