Gavin Pratt 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 130 |
October 06, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 140 | 22 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 23 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 22 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.