Gavin Pratt 5:06 row
1,203
Meters
5:06.9
Time
2:07.5
Pace
75
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 132 |
October 08, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,203 | 2:07.5 | 169 | 880 | 75 | 21 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 22 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 22 |
| 5:06.9 | 274 | 2:02.0 | 192 | 962 | 18 | 20 |
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Workout Graph
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